Three tips to help your body acceptance stick

Have you heard of the “Swimmer’s Body Illusion”? Lets talk about it!

If you like the message of Health At Every Size but are concerned that this movement isn’t based in science, then this may be the article for you.

Arielle shares a powerful video by a content creator named JerVae; watch Arielle’s reaction video! Plus, we discuss the garbage pile that is the “Fat But Fit Is a Myth” article that CNN pooped into the world.

Arielle discusses the flaws of the body positivity movement, and how it still keeps us wrapped up in thinking about our own bodies. Understanding the systemic injustice of weight stigma and anti-fatness, and then working to end that, is where true body peace and body liberation lie for ALL bodies, especially those who are most marginalized.