Welcome to DanceLife Studio and Fitness

Thanks for stopping by! Got a Groupon and not sure where to go? Look on our FAQ page for next steps; our hours, prices and location and more are all answered there. 



Closures and Changes (please always be sure to check our Facebook as well, you don't need to have an account to see our updates):

New Classes Now Open:

World Dance Fitness on Tuesdays at 5pm 

Zumba- Hi Intensity Thursdays at 8pm 

PiYo- Pilates Yoga Fusion Sundays at 10am

Electronic Tribal Fusion Fitness Sundays at 5pm (1.5 hr long class) 

Body Buster on Wednesdays at 8pm OPENS JULY 15TH

$5 Drop In for the month of July: All the new classes listed above, plus Belly Dance Fitness on Mondays at 7p and Sundays at noon FREE!  

Check out our newsletter: Click here to read July's newsletter- especially important are the points on the lefthand side of the newsletter with lots of need-to-know info for those who are new to Dance Life. 


Shimmy in the Grain 2015- 
Try Something New
Date: July 31st, August 1st, August 2nd 
Held at Dance Life  
Cost: Varies 

It's almost Shimmy Season! Our biggest event of the year is back for a fifth time. Join us for a weekend of workshops, shows, shopping and fun- No matter what your interest, we have something for you! 
Friday night features a hip hop workshop, followed by a trip to Club 5 with our amazing Zumba instructors.
Saturday and Sunday both feature an array of workshops and a gala show on each night! 

Workshop topics include: 

Acting for Dancers- It's So Much More Than Animated Wallpaper
Ballet Essentials for a Graceful, Polished Look
Burlesque- Unleashing Your Confident Sex Tiger
Uncover the Secret behind Bollywood Choreography
Fiery Flamenco Footwork and Fan
Romany Tribal Fusion- Skirtwork with Sass
Heat Your Body, Open Your Heart- Traditional Guinean Dance
Balkan Rebranded- the Roma Retread Village Dance
Hip Hop Moves You Can Actually Use

Our staggering array of talented instructors includes Kelly Holder of Tribal Virgo, Tina Freitag of Fusion Dance Academy, Tania Tandias of Tania Tandias Spanish and Flamenco Dance, Arielle Juliette of Dance Life, Cindy Severt- choreographer extraordinaire, Sunita Patolia (Dance Life's first Bollywood teacher!), Maya Kadakia of Limanya Drum and Dance Ensemble and Michael Kuharski of the Madison Folk Ball. 

Our schedule, prices, registration and more are all now available at www.shimmyinthegrain.com.

Burlesque Ladies Night
Date: September 25th, 2015 
Held at Dance Life from 6-8PM
Cost: $20

Learn a sultry routine to perform for someone else, or just for you!
Get loose, have fun, and make some new friends. Adult beverages provided. 
Email us  with your name letting us know you would like to attend.